Kalyn's Kitchen Picks: Carb Chopper Whole Wheat Tortillas

Many people don't realize that the South Beach Diet isn't really a low carb diet. Instead it's based on the glycemic index, a measure of how quickly foods turn to glucose when they're digested. Foods that quickly turn to sugar (like white flour, starchy white rice, potatoes, and of course sugar) are...

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Read more at: http://kalynskitchen.blogspot.com/2008/03/kalyns-kitchen-picks-carb-chopper-whole.html

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