Avocado Dip with Spinach and Carrots

I made this tasty, healthy guacamole-like dip the other day as a snack before lunch. Avocados are terrific foods. They’re a good source of water, dietary fiber, vitamins C and K as well as folate. One avocado boasts 3-4 grams of protein and at least 10 grams of fiber. But this dip is even bett...

Read the full post from +EV Elaine Vigneault - read my mind

Tags: Food, The World, Lifestyle, vegan, Recipe, raw, Guacamole, veganism, avocado, healthy food, Philosophy and Guidance

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